Private Yoga
Develop a practice that suits your needs
Each instructor has specific skills to offer in one-on-one sessions. Liz Chamberlain specializes in personalizing the Ashtanga Vinyasa practice of the primary series for each individual, and cultivating a daily yoga routine that can be adapted over time based on the needs of the practitioner. Erin Finck specializes in trauma sensitive yoga and using yoga to gently build interoception and resilience, based on the needs of the individual. See more information about Liz & Erin below!
Meet Your Instructors
Elizabeth Chamberlain
E-RYT 500
Liz has been teaching yoga since 2008. She completed a 200-hour teacher training with Michelle Stobart of Inhale Yoga Studio (Athens, Ohio) in 2007, a 300-hour teacher training program at Yoga on High (Columbus, Ohio) in 2018, an Ashtanga Yoga Teacher Training with staff teachers at Yoga on High in 2019, and in 2021 completed Meditation Teacher Training with Marcia Miller and Pranayama Teacher Training with Linda Oshins. With over 5000 hours of teaching experience, Liz specializes in flow (vinyasa) and Ashtanga yoga, but also enjoys teaching restorative and pre-natal yoga. Liz aims to help practitioners of all levels & abilities develop a yoga practice that serves their individual needs.
The Ashtanga yoga method has captivated & inspired Liz since 2016.
In 2014, Liz became a Thai massage practitioner, ultimately earning 200-hours of training from The Thai Institute of Healing Arts, including a month-long immersion in Chiang Mai, Thailand in 2016 with Sararut Pilakun.
Erin Finck
RYT 500
Erin has been practicing yoga for over 15 years. She was drawn to it ever since she was a young child and has practiced a variety of styles from various teachers and studios all over the country. It has now become a way of life.
She graduated from her 200 hour training program with Michelle Stobart in Athens, OH in 2018, and completed the 300 hour certification program with Trauma Center – Trauma Sensitive Yoga (TCTSY), with the Center for Trauma and Embodiment at the Justice Resource Institute in 2021. Her classes are designed for beginners to more experienced practitioners who prefer a more gentle practice. She aspires to guide participants in a way that they can become more present in their practice, and to feel completely integrated with body, mind, and spirit.
She engages in regular study and practice to continue to grow her knowledge and skill as a yoga instructor. She has had specialized training in Service-Based Yoga (teaching in specific settings, such as addiction and recovery, mental health, criminal justice, etc. ). She has completed the Yoga of 12 Steps Recovery Program, and has had an additional 40 + hours of prenatal yoga teacher training. She also has a Bachelor’s Degree in Psychology from Ohio University.
Yoga has given Erin an immeasurable sense of peace and she is excited to share the gift of yoga for anyone who may benefit from that sense of peace as well.
Learn more about Erin: www.tsyproject.com